Blog

How can we provide the best support to our aging Parents with Alzheimer’s or Dementia?🌹 In this Facebook Live video, I interviewed Care Coach Brad Wenzel, a physical therapist who has worked [...]

“When you have an autoimmune thyroid condition, a lot of time you have to find the root cause in order to feel better.” Shiroko Sokitch Do you have a thyroid or autoimmune issue? Knowing how to [...]

“Find ways to have more LOVE and to listen to people who are struggling and make sure that they have an opportunity to share what is in their heart.” Shiroko Sokitch Are you having a hard time [...]

“Finding the organ system that is out of balance is really key to how you feel.” Shiroko Sokitch Are you often dealing with headaches? In a recent Facebook Live recording, I shared how you can [...]

“How do you know if you experiencing high blood pressure?” In this recent Facebook Live video, I explained the possible causes of high blood pressure in terms of Western Medicine. You will get to [...]

“When we put people in boxes and we tell them this is your box, it can actually limit us and we are actually unlimited beings.”- Dr. Meg Haworth In a recent Facebook Live video, I interviewed Dr. [...]

Are you sitting a lot during the daytime and suffering from Sciatic pain? Sciatica is pain that comes from your glutes and typically runs down the length of your leg. In a recent Facebook Live, I [...]

“Find joy in your life where ever you can.”- Dr. Shiroko Sokitch Did you know that between 1973 and 1998 the rates of breast cancer increased by more than 40% in the US? In this Facebook Live [...]

“Learn to listen to your body and make sure you are doing the things that work for you, so that you feel as good as possible.”- Dr. Shiroko Sokitch Taking a high dose of vitamin D for just 2 to 3 [...]

“The gut is the place where your emotions live.”- Dr. Shiroko Sokitch The main causes of irritable bowel syndrome include reactions to certain foods. In this recent Facebook Live video, I talk [...]