What’s happening to my body and why do I feel so weird? Why do I feel so tired when I shouldn’t feel tired? Why do I have trouble sleeping? Why do I feel crazy? Have you asked yourself these [...]
Are you menopausal? Do you know what it is? It can be confusing to define when you are in menopause, and maybe you don’t even care. You might want an explanation for all the mysterious symptoms [...]
Listening to your body is one of the 7 keys from my book, Healing When It Seems Impossible: 7 Keys to Defy the Odd. This is the 4th key that is nestled into the middle of the other keys. It’s [...]
When it comes to making the next move in life or figuring out what to do next when you’re trying to solve a problem or pain point, it is so easy to become impatient. When impatience takes over, [...]
Science shows that our body has a natural ability to heal—the information for healing is in our DNA and in each cell of our being. For example, when you cut yourself, your cells know that they [...]
For most of my career I believed fasting wasn’t a good idea. However, I have since learned that it can actually be a great tool when used properly and for the right reasons. Studying and reading [...]
Did you know that your emotions have a lot to do with your health? If you have ever dealt with confusing physical symptoms that seem not to respond to anything you do, you might want to think [...]
Do you ever feel like it’s hard to get going in the morning? Like you’re gaining weight for no reason? Or do you have aches and pains that you cannot explain? Do you have this underlying [...]
Energy is a vital element of healing. It is the element that spurs your body to begin healing in the first place. But what happens if you don’t have the energy that is needed to heal? [...]
Why is Spring a perfect time for healing and renewal? Many of you may already understand some of the significance of Spring when it comes to rebirth and rejuvenation but I’m going to go a little [...]
