“In order to figure out what’s going on sometimes you just have to get rid of certain things and then figure out what is going to help you get better.”-Shiroko Sokitch 🥝🥕
Have you already tried to eliminate certain foods from your diet to find out what is triggering your body to improve its health?
In this video, I explain how you can create your own unique lifestyle.
Do you know that often our body reacts to certain kinds of foods? In this video, I share some more info on what foods often create allergic reactions in many of us and how to eliminate them.
I also share about my seasonal reboot program, which can help reduce the noise in your body.
Are you familiar with yoga? I also share why yoga can be very beneficial for your body. Make sure you watch until the end as I have something very interesting to share with all chocolate lovers out there.😃🙌
Key things to remember:
- Listen to your body.
- Be aware of what you consume and see how it feels if you cut out certain foods.
- List your symptoms by starting at the top.
- Having a seasonal reboot or a seasonal detox in spring or fall.
- Organic chocolate might be not as healthy as you thought.
- Having the right attitude on lifestyle, are you willing to change?
Watch the full video here: youtu.be/mwUJ0c3l54I
Resources Mentioned:
- ConsumerLab.com
- Dr. Shiroko’s Seasonal Reboot
- My Book: Healing When It Seems Impossible: 7 Keys to Defy the Odds
- Audio Book: Healing When It Seems Impossible: 7 Keys to Defy the Odds
Ask me anything!
Let me know if you have any questions that I can help you with. I’m here for you during these unpredictable times and have set up a telemedicine service to get you the help you most need. Call my office at: 707.524.9640
You can also head over to my YouTube, Instagram, or Facebook and leave a comment or message me about your questions or concerns! I love hearing from you.
Love,
Shiroko
Inexplicable ailments, chronic pain and other mystery issues with your body do not have to be a forever thing. You can heal! Pick up a copy of my book – Healing When It Seems Impossible: 7 Keys To Defy The Odds.
