Heart Health & Cholesterol – Natural ways to lower cholesterol
“There are many ways to take care of your heart health that are beyond taking care of your cholesterol levels.” – Dr. Shiroko Sokitch
Are you dealing with cholesterol-related health issues? 🥗
Discover more about the importance of balanced cholesterol by watching this recent Facebook Live video I recorded. Something to keep in mind is not to let your cholesterol level gets too low when trying to lower it with medications.
In this Live I also explained the importance of cholesterol and how it plays an important role when it comes to your health. Stay tuned until the end where I share the many ways you can support your cholesterol level in more natural ways.😃🙌
Key things to remember:
- Cholesterol is a very important chemical in our bodies.
- Try to avoid letting your cholesterol level go too low.
- Make sure your diet includes almonds, walnuts, spirulina, oat bran, high-fiber foods, and good-quality fats.
- Keeping your liver balanced will help you with managing your cholesterol levels.
Watch the full video here: https://youtu.be/EYa4oKFKmZ4
Resources Mentioned:
- My Book: Healing When It Seems Impossible: 7 Keys to Defy the Odds
- Audio Book: Healing When It Seems Impossible: 7 Keys to Defy the Odds
Ask me anything!
Let me know if you have any questions that I can help you with. I’m here for you during these unpredictable times and have set up a telemedicine service to get you the help you most need. Call my office at: 707.524.9640
You can also head over to my YouTube, Instagram, or Facebook and leave a comment or message me about your questions or concerns! I love hearing from you.
Love,
Shiroko
Inexplicable ailments, chronic pain and other mystery issues with your body do not have to be a forever thing. You can heal! Pick up a copy of my book – Healing When It Seems Impossible: 7 Keys To Defy The Odds.
