Balance Your Energy and Uplift Your Immune System – Answering Questions and reflecting on the last year

In Chinese medicine the whole idea is that you’re made up of energy and energy travels through your body in patterns. When your energy is out of balance, there are problems. – Dr. Shiroko Sokitch

In this video from March 2020, I share some important information about how Chinese medicine works and the importance of the immune system to your health. I have been working with people to support their immune systems for years and discuss how I do that and what you can do now or any time to give your body and immune system a much needed boost.

At the time of this Q&A session that I recorded, the COVID19 virus was still very new so keep in mind that a lot has changed since then. However it’s a good time to reflect on how far we’ve come in our understanding of the virus and health since then. It’s always important to keep learning about how your immune system works and how to find more balance and alignment with your health.

Key things to remember:

• Chinese medicine and the balance of energy.
• The importance of paying attention to and supporting your immune system.
• The basics of staying healthy.
• How our bodies get out of alignment and how our immune systems are degraded.
• Lessons we learned since the beginning of COVID.
• The importance of protecting your emotional “space.”
• Why March is a great time to do a cleanse.
• Tips on what to be eating, watching and doing to stay healthy.

Watch the full video here: https://youtu.be/Y8u6HErJpus

Resources Mentioned:

• Zinc Picolinate: https://www.amazon.com/Nutricost-Zinc-Picolinate-Veggie-Capsules/
• Hypochlorous Acid disinfectant spray: https://www.amazon.com/hypochlorous-acid/s?k=hypochlorous+acid
• Thieves Spray: https://www.amazon.com/s?k=thieves+spray&gclid=Cj0KCQjwrsGCBhD1ARIsALILBYrqaZAMBER1M9HZBzBd3gKUWAKjyy_bU8FJlGQcInCiiIR9XSJBrmIaArAQEALw_wcB&hvadid=153665172900&hvdev=c&hvlocphy=1013962&hvnetw=g&hvqmt=e&hvrand=9202432322808745274&hvtargid=kwd-6739727747&hydadcr=21849_9349674&tag=googhydr-20&ref=pd_sl_6snoo7p303_e
• Seasonal Reboot: https://hearttoheartmedicalcenter.com/the-best-time-to-cleanse/
• Deborah Myers Wellness: https://www.deborahmyerswellness.com/
• Jin Shin Jyutsu “Get Rid of Worry Fast”: https://www.youtube.com/watch?v=twFjKXU79Go
• Milk Thistle: https://www.iherb.com/c/alvita-teas/milk-thistle-silymarin?gclid=Cj0KCQjwrsGCBhD1ARIsALILBYptLm8ZrYY_hQ_m_I4fTMfyVt-APf3I0rgWLzHw57WhxcZJnEpAzesaAkulEALw_wcB&gclsrc=aw.ds
• Glutathione: https://store.amymyersmd.com/collections/supplements/products/glutathione?utm_source=google&utm_medium=cpc&utm_campaign=2022323719&utm_adgroup=74470428914&utm_term=&gclid=Cj0KCQjwrsGCBhD1ARIsALILBYquXhtFyhuIeOca1dBe7CLhetGyIptHp6bLRsjkAbZJm9vHBJ3qKLIaAmFIEALw_wcB
• My Book: Healing When It Seems Impossible: 7 Keys to Defy the Odds
• Audio Book: Healing When It Seems Impossible: 7 Keys to Defy the Odds

Ask me anything!

Let me know if you have any questions that I can help you with. I’m here for you during these unpredictable times and have set up a telemedicine service to get you the help you most need. Call my office at: 707.524.9640

You can also head over to my Instagram or Facebook and leave a comment or message me about your questions or concerns! I love hearing from you.

Love,

Shiroko

Inexplicable ailments, chronic pain and other mystery issues with your body do not have to be a forever thing. You can heal! Pick up a copy of my book – Healing When It Seems Impossible: 7 Keys To Defy The Odds.