“I always love when my way of doing medicine and conventional medicine come together.”- Shiroko Sokitch
If you have a surgery coming up or are fresh into recovery mode, you’ll need to know how to improve the healing process. I recently made a Facebook Live that might be just what you need to help get yourself prepped emotionally and physically for surgery (before AND after).
I share a little about my experience with my eye correction surgery for my double vision.
Also, I explain how your energy shifts after surgery and what that means for your mental and physical wellbeing.
Make sure you keep watching this video until the end as I share my list of how you can make your surgery the best thing that it could possibly be.😃🙏
Key things to remember:
- Increase magnesium and calcium for a whole month before an orthopedic surgery.
- Increase your protein intake a week before surgery.
- Cut back to a light diet a few days before surgery.
- Arnica can reduce swelling within your tissue.
Watch the full video here: youtu.be/IIr7_cgyccM
Resources Mentioned:
- My Book: Healing When It Seems Impossible: 7 Keys to Defy the Odds
- Audio Book: Healing When It Seems Impossible: 7 Keys to Defy the Odds
Ask me anything!
Let me know if you have any questions that I can help you with. I’m here for you during these unpredictable times and have set up a telemedicine service to get you the help you most need. Call my office at: 707.524.9640
You can also head over to my YouTube, Instagram, or Facebook and leave a comment or message me about your questions or concerns! I love hearing from you.
Love,
Shiroko
Inexplicable ailments, chronic pain and other mystery issues with your body do not have to be a forever thing. You can heal! Pick up a copy of my book – Healing When It Seems Impossible: 7 Keys To Defy The Odds.
