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The immune system is the foundation of wellness. Learn how to heal your immune system using both Chinese and functional medicine. I have been helping people with their immune systems for almost [...]

One of the more common symptoms of early perimenopause is irritability.  Prevalent in the early stages of peri-menopause, it can happen even when you’re in your early twenties. Maybe [...]

In Chinese medicine, the kidneys are most prevalent in winter, which I’ve already told you about. One of the things that kidneys rule is the nervous system because they regulate your [...]

It’s Flu Season. How to stay healthy whether you get the flu shot or not. When I first started studying medicine I was in awe. Our first classes were about the magic of the human body. I felt so [...]