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“Every season is ruled by a different organ or by a different energy pathway.” – Shiroko Sokitch🌹 Did you know that in Chinese Medicine the liver rules during springtime? The liver also [...]

“Find ways to have more LOVE and to listen to people who are struggling and make sure that they have an opportunity to share what is in their heart.” Shiroko Sokitch Are you having a hard time [...]

“Finding the organ system that is out of balance is really key to how you feel.” Shiroko Sokitch Are you often dealing with headaches? In a recent Facebook Live recording, I shared how you can [...]

  “Find ways that really make you happy, tiny little things that you might be able to do every single day for yourself.”- Marcelle Pick OB/GYN, NP   Most of us are struggling with [...]

  “When our energy is out of balance, we have problems and become ill. Chinese medicine is the art of working with the energy in the body to bring about healing.” – Dr. Shiroko Sokitch [...]

Have you been dealing with stress and worries about the upcoming fire season? Today I want to talk to you a bit about PTSD as well as what you can do to feel a bit more prepared and okay during [...]

My patient Adam had been in a severe car accident when he was young. He nearly died of his injuries and spent several months in intensive care. He attributes his miraculous healing to the love of [...]

It’s the holiday season, and while this is a time for celebration it is also a time for stress. It seems like we always have a million things to do this time of year, and sometimes taking [...]

My heart is hurting with the degree of loss and suffering that people are enduring in these very difficult times. Almost every day I hear of a new devastation. Right now, the crisis is very close [...]

  I’ve spoken in the past about my love for adaptogens. They are truly our herbal allies: they help us combat the physical and mental stresses of our daily lives. There are many herbs in the [...]