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  “The best time of year to cleanse or detoxify is springtime.”- Shiroko Sokitch   Wondering when is the best time of year to do a cleanse? Confused over the difference between a detox [...]

Energy is a vital element of healing. It is the element that spurs your body to begin healing in the first place.  But what happens if you don’t have the energy that is needed to heal? [...]

Why is Spring a perfect time for healing and renewal? Many of you may already understand some of the significance of Spring when it comes to rebirth and rejuvenation but I’m going to go a little [...]