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Valentine’s day used to be one of my least favorite holidays, I felt like it was only for those who had romantic love in their lives and I was missing out. That is until I learned that love [...]

Are you a sensitive person? Does each cold season leave you feeling ill, and every bug hit you the hardest? Have you ever noticed that you seem to absorb the moods of those around you? In Chinese [...]

In the previous article in this series, I touched briefly on what causes inflammation. As the body’s first line of defense, it triggers a reaction that causes a cascade of symptoms. There are [...]