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  • Home
  • About
    • Meet Dr. Shiroko
    • In the Media
  • Services
    • Initial Visit
    • Conventional & Alternative Treatments
    • Chinese Medicine
    • Medical Acupuncture
    • Western Medicine
  • Speaking
  • Store
    • Healing Hormones Webinar
    • Top 20 Supplements for Healthy Living
    • Professional Grade Supplements
    • Designs for Health Supplements
  • Blog
  • Contact Now
  • Disaster Recovery
  • Log In
  • Buy Dr. Shiroko’s Book Now

Archives

Tag Archives for: "menopause"
Home » menopause
 Hormone Supporting Nutrition with Dr. Anna Cabeca
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By Shiroko Sokitch, MD
In Blog
Posted June 15, 2022

Hormone Supporting Nutrition with Dr. Anna Cabeca

“Food is medicine.” – Dr. Anna Cabeca You can break through your weight loss plateau and get relief from hormone hell. In a recent Facebook live video, I talked with my good friend Dr. Anna [...]

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By Shiroko Sokitch, MD
In Blog
Posted April 30, 2021

Balancing Hormones – Keto Green 16 and Menopause Relief with Dr. Anna Cabeca

  A little bit can go a long way – especially if we start incorporating it more and on a regular basis. – Dr. Anna Cabeca   Women come to me dealing with the symptoms of [...]

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By Shiroko Sokitch, MD
In Blog
Posted April 4, 2019

Perimenopause and Sleep

Many women struggle with sleep at various times throughout their lives. After childbirth, during peri-menopause, or after menopause would be the times when you might experience more problems. [...]

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By Shiroko Sokitch, MD
In Blog
Posted March 6, 2019

Perimenopause: The Beginning of Your Metamorphosis

This month, we will be talking about Peri-menopause and it’s myriad symptoms. Peri-menopause begins several years before menopause and is the process of your body’s hormones [...]

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By Shiroko Sokitch, MD
In Blog
Posted September 4, 2018

Magical Menopause

Menopause…that word freaked me out when I was beginning to approach it in my late 40s. I did not want to go through it, or feel like I was aging. Have you ever felt like that? Are you [...]

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