How to Use Springtime Energy
Energy is a vital element of healing. It is the element that spurs your body to begin healing in the first place. But what happens if you don’t have the energy that is needed to heal? [...]
In Acupuncture, Blog, Functional Medicine, Health, Wellness, Herbal Medicine, Integrative Medicine, meditation, Stress Management
Posted Meditate or Medicate?
Meditate or Medicate? Which would you rather do if you could have the choice? For many years I thought I could help my patients with the best medicine available. I chose to ignore the power of [...]
Lighten Up This Summer!
Summertime!!! Woo hoo! It’s a time of vacations, long lazy days, and spending time outdoors. Have you noticed that when it’s hot outside, you don’t want to eat so much? Do the [...]
5 Ways to Resolve Your Pain
I’ve spent some time discussing how to resolve pain from poor digestive health, lowered immunity, inflammation, and chronic pain. In this article, I want to speak to those who are experiencing [...]
Treating Inflammation from the Inside Out
In the previous parts of this series, we’ve discussed the role of inflammation in both protecting us and contributing to many common ailments, as well as the causes of inflammation. It is [...]