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  • Home
  • About
    • Meet Dr. Shiroko
    • In the Media
  • Services
    • Initial Visit
    • Conventional & Alternative Treatments
    • Chinese Medicine
    • Medical Acupuncture
    • Western Medicine
  • Speaking
  • Store
    • Healing Hormones Webinar
    • Top 20 Supplements for Healthy Living
    • Professional Grade Supplements
    • Designs for Health Supplements
  • Blog
  • Contact Now
  • Disaster Recovery
  • Log In
  • Buy Dr. Shiroko’s Book Now

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Tag Archives for: "Isa Herrera"
Home » Isa Herrera
 Pelvic pain relief beyond kegels – Why drinking more water can be so essential to your health
0
By Shiroko Sokitch, MD
In Blog
Posted August 31, 2021

Pelvic pain relief beyond kegels – Why drinking more water can be so essential to your health

  Deep breathing is one of the most amazing things you can do in order to be more relaxed in your body. – Dr. Shiroko Sokitch   In my video (from June 2020) I talked about Pelvic [...]

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 Female Pelvic Freedom – Pelvic floor physical therapy for pelvic pain and post-menopause
0
By Shiroko Sokitch, MD
In Blog
Posted August 15, 2021

Female Pelvic Freedom – Pelvic floor physical therapy for pelvic pain and post-menopause

  As you’re doing the breath-work, you have to do the visualization. Sometimes you need visualization, you need breath-work, you need positioning to accomplish the exercise. – Isa [...]

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