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“If you’re sensitive to nightshade plants, then you have to eliminate all nightshades and you cannot eat just a little bit of some nightshades.”- Shiroko Sokitch🌹   Did you know that [...]

Have you ever struggled to find an explanation for your pain? Have you seen countless doctors in an attempt to identify the source of your discomfort? Do you ever wonder if your pain is all in [...]

Do you suffer uncomfortable, seemingly unrelated symptoms? Have you ever had recurring pain that you just can’t explain? In this series, I’ll unveil some of the most common sources of this [...]

As I’ve discussed in the past, the immune system is our incredible line of defense against the dangers of sickness and disease. In some cases, however, the immune system can appear to attack our [...]

In the previous parts of this series, we’ve discussed the role of inflammation in both protecting us and contributing to many common ailments, as well as the causes of inflammation. It is [...]

In the previous article in this series, I touched briefly on what causes inflammation. As the body’s first line of defense, it triggers a reaction that causes a cascade of symptoms. There are [...]

Over the course of a single day, I may see a Joe, who recently had a heart attack, and Sue, a woman who is suffering from asthma, Sandy, with arthritis, and Fred, who has irritable bowel [...]

Millions of Americans suffer from arthritis every single day. I get asked questions about it all the time. So I’m going to answer some questions about arthritis. Elisa came in to my office saying [...]