“Learn to listen to your body and make sure you are doing the things that work for you, so that you feel as good as possible.”- Dr. Shiroko Sokitch Taking a high dose of vitamin D for just 2 to 3 [...]
It’s nearly Fall. That is the time of year that our bodies start to turn inward. Today I want to talk about ways to help you prepare for winter and stay healthy. The first and most [...]
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Santa Rosa, CA 95403
phone: 707.524.9640
fax: 707.524.9649
Email Dr. Shiroko at drshiroko@hthmc.com
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