Posted
Understanding Arthritis
Millions of Americans suffer from arthritis every single day. I get asked questions about it all the time. So I’m going to answer some questions about arthritis. Elisa came in to my office saying [...]
The Art of Healthy Balance – How to Heal Hormones through Listening
The Art of Healthy Balance The other day I was talking to Adrian, one of my menopausal clients. She was having a hard time because even six years after menopause, she was still having hot [...]
Heal Hormones, Lose Weight, Understand Your Body
Heal Hormones, Lose Weight, Understand Your Body Happy Spring! Well at least in California it’s springtime. Having grown up in Seattle, I’m used to having winter weather for a [...]