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THE SEASONAL REBOOT WITH SHIROKO SOKITCH, MD! This custom detoxifying cleanse program provides you with everything you need to get started, including 28 drink mix packets and 28 capsule packets. [...]

Have you ever noticed that when you’re in love, everything feels good? Your body feels great. Emotionally, you can’t be stopped. Even the usual stressors at work or at home don’t get you down. [...]

I’ve been practicing Chinese medicine for over 25 years, and one of the things that I love is that it’s all about the idea of keeping in balance and staying in tune with your body. [...]

As the holidays approach, we think of all the gifts that we want to get for others. Shopping, running around, thinking what might be special for that loved one, it’s often stressful trying [...]

It’s the holiday season, and while this is a time for celebration it is also a time for stress. It seems like we always have a million things to do this time of year, and sometimes taking [...]

Recently I had the pleasure of being a guest on Dr. Joe Tatta’s The Healing Pain Podcast, where we discussed my practice history, Chinese medicine, functional medicine, and my new [...]

The healing power of forgiveness has been well documented. Research shows that being able to forgive can help your health in many ways. Amongst them is lower blood pressure, stronger immune and [...]

THE SEASONAL REBOOT WITH SHIROKO SOKITCH, MD BEGINS OCTOBER 1st! This custom detoxifying cleanse program provides you with everything you need to get started, including 28 drink mix packets and [...]

Menopause…that word freaked me out when I was beginning to approach it in my late 40s. I did not want to go through it, or feel like I was aging. Have you ever felt like that? Are you [...]

Goldenseal is an herb in the buttercup family, known for its thick yellow root stalk. Its most popular use is to prevent colds. It can also help you fight colds off faster. Recently, I was in my [...]