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“I want people to know that THEY can be the ones who can reverse pain or whatever is going on in their body. We are the empowered ones in our health.” – Jane Hogan Have you ever heard that [...]

“Food is medicine.” – Dr. Anna Cabeca You can break through your weight loss plateau and get relief from hormone hell. In a recent Facebook live video, I talked with my good friend Dr. Anna [...]

“You don’t need a diagnosis in order to start to feel better.”- Dr. Shiroko Sokitch People often come into my office feeling anxious, uncomfortable, and tired from living with and [...]

  “Even though it happens to you, it’s not about you!” – Dr. Debi Silber   In August 2020, Dr. Debi Silber and I sat down on Facebook Live to talk about how to [...]

  The liver rules the emotion of anger so if you’re worried a lot or you’re angry a lot then it can affect your stomach and cause you to have problems with your digestive system. – Dr. [...]

  Heartburn medications may prevent you from having heartburn in the moment or for a period of time but staying on them for long periods of time can cause vitamin deficiencies where you’re [...]

  You can touch certain places on your body to help build your immune system. – Dr. Shiroko Sokitch   These days your immune system is vitally important to your health. As an [...]

“The first key to healing and feeling well is – LOVE.” – Dr. Shiroko Sokitch In this video you will learn about the healing power of love. I will also be sharing some simple things [...]

Do you believe in miracles? Do you believe that they can happen to you? I’m here to talk about the miracles of healing and why you should never give up on finding healing – no matter where you [...]

How can renewal happen when you feel like you’re out of possibilities? When you’re having a hard time in your own body, it may feel like you cannot renew. Sometimes it’s hard to see past the [...]