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“When we put people in boxes and we tell them this is your box, it can actually limit us and we are actually unlimited beings.”- Dr. Meg Haworth In a recent Facebook Live video, I interviewed Dr. [...]

Are you sitting a lot during the daytime and suffering from Sciatic pain? Sciatica is pain that comes from your glutes and typically runs down the length of your leg. In a recent Facebook Live, I [...]

“I want people to know that THEY can be the ones who can reverse pain or whatever is going on in their body. We are the empowered ones in our health.” – Jane Hogan Have you ever heard that [...]

“Food is medicine.” – Dr. Anna Cabeca You can break through your weight loss plateau and get relief from hormone hell. In a recent Facebook live video, I talked with my good friend Dr. Anna [...]

“You don’t need a diagnosis in order to start to feel better.”- Dr. Shiroko Sokitch People often come into my office feeling anxious, uncomfortable, and tired from living with and [...]

  “Even though it happens to you, it’s not about you!” – Dr. Debi Silber   In August 2020, Dr. Debi Silber and I sat down on Facebook Live to talk about how to [...]

  The liver rules the emotion of anger so if you’re worried a lot or you’re angry a lot then it can affect your stomach and cause you to have problems with your digestive system. – Dr. [...]

  Heartburn medications may prevent you from having heartburn in the moment or for a period of time but staying on them for long periods of time can cause vitamin deficiencies where you’re [...]

  You can touch certain places on your body to help build your immune system. – Dr. Shiroko Sokitch   These days your immune system is vitally important to your health. As an [...]

“The first key to healing and feeling well is – LOVE.” – Dr. Shiroko Sokitch In this video you will learn about the healing power of love. I will also be sharing some simple things [...]