Could Fasting Benefit Your Health?
For most of my career I believed fasting wasn’t a good idea. However, I have since learned that it can actually be a great tool when used properly and for the right reasons. Studying and reading [...]
How to Save Your Marriage: The Food Sensitivities Secret
Running a wellness practice grounded in love has often given me a front row seat in the lives of my married patients. Recently, I was given the opportunity to watch a struggling couple shift [...]