Staying Healthy In Fall
It’s nearly Fall. That is the time of year that our bodies start to turn inward. Today I want to talk about ways to help you prepare for winter and stay healthy. The first and most [...]
It’s nearly Fall. That is the time of year that our bodies start to turn inward. Today I want to talk about ways to help you prepare for winter and stay healthy. The first and most [...]
Fall is here, and with it flu season is nearly upon us. At this time of year, I always talk about the flu because it’s the time of the Lungs in Chinese Medicine. The Lungs’ job is to [...]
The crisp, cool air of fall is all around us, and so are the runny noses, sneezes, and coughs of those stricken with the common cold and flu. Previously, we discussed how being sensitive can make [...]
Is your body prepared for this season of colds, flu, and family gatherings? Have you taken the time to tune into your inner voice as the days become shorter? Each change of season is a wonderful [...]
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Email Dr. Shiroko at drshiroko@hthmc.com
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