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  • Home
  • About
    • Meet Dr. Shiroko
    • In the Media
  • Services
    • Initial Visit
    • Conventional & Alternative Treatments
    • Chinese Medicine
    • Medical Acupuncture
    • Western Medicine
  • Speaking
  • Store
    • Healing Hormones Webinar
    • Top 20 Supplements for Healthy Living
    • Professional Grade Supplements
    • Designs for Health Supplements
  • Blog
  • Contact Now
  • Disaster Recovery
  • Log In
  • Buy Dr. Shiroko’s Book Now

Archives

Tag Archives for: "diet"
Home » diet
 Hormone Supporting Nutrition with Dr. Anna Cabeca
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By Shiroko Sokitch, MD
In Blog
Posted June 15, 2022

Hormone Supporting Nutrition with Dr. Anna Cabeca

“Food is medicine.” – Dr. Anna Cabeca You can break through your weight loss plateau and get relief from hormone hell. In a recent Facebook live video, I talked with my good friend Dr. Anna [...]

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 The Benefits of a Seasonal Cleanse – Releasing physical and emotional toxins
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By Shiroko Sokitch, MD
In Blog
Posted February 28, 2022

The Benefits of a Seasonal Cleanse – Releasing physical and emotional toxins

  “One of the benefits of cleansing is that you get to feel more joy in your body and feel more joy in your life.” – Dr. Shiroko Sokitch As we move through the early part of the year [...]

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0
By Shiroko Sokitch, MD
In Blog
Posted April 30, 2021

Balancing Hormones – Keto Green 16 and Menopause Relief with Dr. Anna Cabeca

  A little bit can go a long way – especially if we start incorporating it more and on a regular basis. – Dr. Anna Cabeca   Women come to me dealing with the symptoms of [...]

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0
By Shiroko Sokitch, MD
In Blog, Uncategorized
Posted July 15, 2019

Could Fasting Benefit Your Health?

For most of my career I believed fasting wasn’t a good idea. However, I have since learned that it can actually be a great tool when used properly and for the right reasons. Studying and reading [...]

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By Shiroko Sokitch, MD
In Blog
Posted December 17, 2018

Staying Healthy Through the Holidays

It’s the holiday season, and while this is a time for celebration it is also a time for stress. It seems like we always have a million things to do this time of year, and sometimes taking [...]

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By Shiroko Sokitch, MD
In Blog
Posted July 14, 2017

How to Keep Your Memory Sharp

Sometimes, when I’m really busy at work, I’ll walk into a room and not remember what I’m doing there. Have you ever had that? Do you remember everything in great detail? Can you [...]

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By Shiroko Sokitch, MD
In Blog
Posted July 10, 2017

Lighten Up This Summer!

Summertime!!! Woo hoo! It’s a time of vacations, long lazy days, and spending time outdoors. Have you noticed that when it’s hot outside, you don’t want to eat so much? Do the [...]

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