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  “The best time of year to cleanse or detoxify is springtime.”- Shiroko Sokitch   Wondering when is the best time of year to do a cleanse? Confused over the difference between a detox [...]

  “Our bodies were created to naturally get rid of toxins” – Aimee Carlson   In this Facebook Live video from October 2020, Aimee and I had a talk about toxins to be found in all [...]

THE SEASONAL REBOOT WITH SHIROKO SOKITCH, MD! This custom detoxifying cleanse program provides you with everything you need to get started, including 28 drink mix packets and 28 capsule packets. [...]

 My heart is with all of you who have suffered as a result of the recent wildfires we’ve had in California. The degree of loss of property and life has been unfathomable. I know for many of [...]

THE SEASONAL REBOOT WITH SHIROKO SOKITCH, MD BEGINS OCTOBER 1st! This custom detoxifying cleanse program provides you with everything you need to get started, including 28 drink mix packets and [...]

Cleanses and detoxification have become a national trend. It seems like every day there is a new celebrity-endorsed cleanse that promises weight loss, better health, glowing skin, and more. In [...]

If you’re finding yourself reacting to more and more foods that didn’t used to bother you, you might have leaky gut. Many of my patients are surprised when they find out they have [...]

A few years ago, many people I knew loved to eat sushi, so did I! It was one of my favorite meals. We would go out two to three times a week to have what what we believed to be a delicious and [...]

I remember years ago when I worked in the hospital, the groundskeeper sprayed RoundUp around the edges of the building to kill weeds. Even my family members who knew more about health, used [...]

If you’ve ever had a hard time with your digestion, you know it can be tricky to figure out what’s wrong. Your symptoms could include pain, gas and bloating, diarrhea or constipation, [...]