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“Gluten can cause a lot of different symptoms that you might not expect.”- Shiroko Sokitch🌸   Gluten is known to cause many different issues for those who are sensitive to it, but did you [...]

  Do you ever feel like it’s hard to get going in the morning? Like you’re gaining weight for no reason? Or do you have aches and pains that you cannot explain? Do you have this underlying [...]

I’ve spent quite a few weeks discussing the thyroid, from symptoms of an imbalance, to what to do when your tests tell you everything is normal but you’re still not feeling like yourself. One in [...]