New Year Check-In – How to make lasting changes this year
How is your year going so far? Have you stuck to what you wanted to do? Have you faced new challenges? I’d like to chat with you about how the new year is going so far for you and send [...]
Supplements For Flu Prevention and Treatment
Supplements for Flu Prevention and Healing When you Got it. A few years ago I wrote a blog about how to use supplements to prevent, or heal from the flu if you get it. Lately a lot of [...]
Finding Your Unique Lifestyle
Finding Your Unique Lifestyle – 6 Fundamentals Your unique lifestyle is the most physically active of the 7 Keys, but it also requires inner strength. There are six core concepts that can [...]