Get to Know Goldenseal
Goldenseal is an herb in the buttercup family, known for its thick yellow root stalk. Its most popular use is to prevent colds. It can also help you fight colds off faster. Recently, I was in my [...]
Goldenseal is an herb in the buttercup family, known for its thick yellow root stalk. Its most popular use is to prevent colds. It can also help you fight colds off faster. Recently, I was in my [...]
Meditate or Medicate? Which would you rather do if you could have the choice? For many years I thought I could help my patients with the best medicine available. I chose to ignore the power of [...]
I’ve spoken in the past about my love for adaptogens. They are truly our herbal allies: they help us combat the physical and mental stresses of our daily lives. There are many herbs in the [...]
Are Nutritional Supplements Good for You? Did you know that in 2015 – Americans spent over 35 billion dollars on nutritional supplements? That is almost as much as our health care [...]
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