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Listening To Your Body – Is It Really So Important? Why is it so important to listen to your body? In today’s healthcare model, we aren’t encouraged to pay attention to what our [...]

What’s happening to my body and why do I feel so weird? Why do I feel so tired when I shouldn’t feel tired? Why do I have trouble sleeping? Why do I feel crazy? Have you asked yourself these [...]

Listening To Your Body – Is It Really So Important? Why is it so important to listen to your body? In today’s healthcare model, we aren’t encouraged to pay attention to what our [...]

Welcome! Thank you for being a part of the Listening To Your Body Webinar Series! The webinar kicks off with a FREE webinar on October 7th, 2019 at 2:00 pm PST. Below, you’ll find copy that [...]

Are you menopausal? Do you know what it is? It can be confusing to define when you are in menopause, and maybe you don’t even care. You might want an explanation for all the mysterious symptoms [...]

Listening to your body is one of the 7 keys from my book, Healing When It Seems Impossible: 7 Keys to Defy the Odd. This is the 4th key that is nestled into the middle of the other keys. It’s [...]

When it comes to making the next move in life or figuring out what to do next when you’re trying to solve a problem or pain point, it is so easy to become impatient. When impatience takes over, [...]

Science shows that our body has a natural ability to heal—the information for healing is in our DNA and in each cell of our being. For example, when you cut yourself, your cells know that they [...]

For most of my career I believed fasting wasn’t a good idea. However, I have since learned that it can actually be a great tool when used properly and for the right reasons. Studying and reading [...]