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“I want people to know that THEY can be the ones who can reverse pain or whatever is going on in their body. We are the empowered ones in our health.” – Jane Hogan Have you ever heard that [...]

“One of the things that really makes the difference in relation to neck pain is how we sit, stand, and how we move in our daily life.” – Dr. Shiroko Sokitch Neck pain can be something that [...]

Are you experiencing anxiety, brain fog, or trouble sleeping? In a recent video, I got to interview my dear friend Jill Portman about her “Drink Good Pharma” beverage products containing [...]

The importance of drinking enough water is not always understood, if dehydration occurs, certain systems in our body may not work right. In a recent Facebook Live video, I explain the key [...]

“The biggest challenges are your biggest growth opportunities.” – Margie Bissinger What actually is happiness? And why is it so important? In this recent video, I interviewed [...]

“The only thing you really have control over is keeping your environment and your body at its optimal function.” Dr. Shiroko Sokitch Too many toxins in our system can result in not responding [...]

“Food is medicine.” – Dr. Anna Cabeca You can break through your weight loss plateau and get relief from hormone hell. In a recent Facebook live video, I talked with my good friend Dr. Anna [...]

“There are a lot of possible reasons that you might have fatigue even if your medication on your thyroid is okay.” Dr. Shiroko Sokitch If you’re dealing with fatigue and looking for solutions [...]

“Bring joy to yourself, and that helps build your energy, and it helps you stay young.” Dr. Shiroko Sokitch If you have been battling osteoporosis or wondering how to avoid it, this recent video [...]

“We don’t just want to address the pain, we want to fix the entire body.” – Kimberly Lindner Sherwood Do you have pain that you prefer to resolve without surgery and without giving up your [...]