Could Fasting Benefit Your Health?
For most of my career I believed fasting wasn’t a good idea. However, I have since learned that it can actually be a great tool when used properly and for the right reasons. Studying and reading [...]
How Your Emotions Effect Your Health
Did you know that your emotions have a lot to do with your health? If you have ever dealt with confusing physical symptoms that seem not to respond to anything you do, you might want to think [...]