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  Do you ever feel like it’s hard to get going in the morning? Like you’re gaining weight for no reason? Or do you have aches and pains that you cannot explain? Do you have this underlying [...]

Energy is a vital element of healing. It is the element that spurs your body to begin healing in the first place.  But what happens if you don’t have the energy that is needed to heal? [...]

Why is Spring a perfect time for healing and renewal? Many of you may already understand some of the significance of Spring when it comes to rebirth and rejuvenation but I’m going to go a little [...]