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Love is the most healing force in the universe. There are different ways that this is true, but today I’m going to focus on how our energy and love are connected on a cellular level. After [...]

Goldenseal is an herb in the buttercup family, known for its thick yellow root stalk. Its most popular use is to prevent colds. It can also help you fight colds off faster. Recently, I was in my [...]

Breakfast is often said to be the most important meal of the day, but for many people it can be a challenge to find the right things to eat. If you’re like me and don’t – or [...]