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Fall is here, and with it flu season is nearly upon us. At this time of year, I always talk about the flu because it’s the time of the Lungs in Chinese Medicine. The Lungs’ job is to [...]

October is Breast Cancer Awareness Month. Chances are, you know someone who has been affected by breast cancer. When we hear the word cancer – especially breast cancer, it can feel [...]

Cleanses and detoxification have become a national trend. It seems like every day there is a new celebrity-endorsed cleanse that promises weight loss, better health, glowing skin, and more. In [...]

Walking down the cosmetics and personal care product aisles at the store, I am always a bit overwhelmed by the abundance of products available. Even at Whole Foods and the local health food store [...]

If you’re finding yourself reacting to more and more foods that didn’t used to bother you, you might have leaky gut. Many of my patients are surprised when they find out they have [...]

Talk about environmental toxins!!! This past weekend I went to brunch with a friend and we sat at the counter watching them make our breakfast. All right, I’m not perfect! I ordered eggs [...]