Playful Exercise
I was out walking around a field when I saw a big playground that had all kinds of bars and tunnels in it. Kids were running all around it doing fun things so I decided to jump on. There were [...]
Sleep
What better time to write a blog about sleep than when you’re up at 5 am unable to sleep? Yes….I’ve been up since 3 am, must be time to write about sleep. Sleep is all about [...]
Stress – Very Bad , or is it?
Everyone knows that stress is bad, but does anyone really know what to do about it? We come to accept a certain level of stress in our every day lives because we think its just part of how modern [...]