forgiveness
It takes a lot to forgive someone when you feel you’ve been wronged, sometimes it feels like you’d rather do anything than achieve that level of letting go. There are so many [...]
Life is Short
Shannon, an incredible woman died last month just before her 39th birthday. She had been ill with leukemia for just 17 months. I attended her memorial and was overwhelmed with the sweetness and [...]
Yoga and chakras
Yoga is one of the most amazing exercises you can do. All exercise is good but yoga is specifically oriented toward moving energy in the meridians. Energy flows through the body in a layer of [...]