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nutritional supplements

Dietary Supplements for Memory and Cognition

By | Blog, nutritional supplements | No Comments

It’s the nature of the world in which we live that there is seldom a single solution to even the most common of problems we encounter. For example, the largely accidental discovery that certain molds would kill harmful bacteria, which would lead to the eventual creation of the antibiotic penicillin; seen as a wonder drug when it was finally proven to be effective at treating a range of bacterial infections, including Streptococci, Staphylococci, Clostridium, and Listeria genera. Yet, even this was not a cure-all; in addition to some relatively mild side effects, there are a number of people who are…

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Nutritional Supplements – Are They Good for You?

By | acupuncture, Blog, Functional Medicine, Health, Wellness, herbal medicine, Integrative Medicine, nutritional supplements, vitamins | No Comments

Are Nutritional Supplements Good for You? Did you know that in 2015 – Americans spent over 35 billion dollars on nutritional supplements? That is almost as much as our health care expenditure! So, it seems like a good idea to figure out if they work, or if they’re good for you. It’s good idea to do your research and make sure that you are buying quality supplements. There are problems with many companies, they don’t use quality ingredients, they make claims that aren’t true, and they sometimes have drugs in their products. But this is why it’s SO important to research what…

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